POWER
STRENGTH BALANCE AGILITY SPEED
All successful
athletes have one thing in common. They have an advanced strength
and conditioning program. This was once a strict domain of the
college and professional athletes. Since the competition of
athletics has skyrocketed, there has been a demand from the athlete
of all ages to have a program that will help him or her excel past
their competition. Now these integrated training programs based on
flexibility, balance, stabilization, power, strength, speed and
nutrition are accessible to athletes of all ages. In this day of
age if you are striving to become a professional athlete, to obtain
a scholarship on a college team, attempting to make the team or want
to improve your overall athletic performance, today’s competitive
sports environment demands that you immerse yourself into a
specialized program to obtain your true athletic
potential.
FUNCTIONAL STRENGTH
AND CONDITIONING
Functional
strength and conditioning is the new way of sports performance.
Functional strength and conditioning looks at each sport and then
breaks the movements of that sport down into its complex
components. By doing this a specific program can be designed to
improve the athlete’s strengths and weakness as it applies to that
sport. An example, are Baseball and Football players, they do not
use their muscles and joints in the same way for their particular
sport. So why would they do the strength and conditioning exercises
the same way. This type of training uses sport specific positions
and actions to train for strength and conditioning.
PROGRAM
The functional strength and conditioning
program focuses on Flexibility, Balance, Stability, Power, Strength,
Speed and Neuromuscular Coordination.
PACKAGES
There are several packages that are offered:
Individual, Team, Sport Specific, and Maintenance
NUTRITIONAL CENTER
Nutritional supplements: that will enhance
workouts, building muscle, repairing and rebuilding of damage
tissues.
SPORTS MEDICINE
Champions
Health Center also offers chiropractic, rehabilitation, myofascial
therapy, Graston Technique, low level laser, electric muscle
stimulation and nutritional counseling. Most insurance accepted.
I treat many
sports and none sports injuries. A list of some of the conditions is
as follow:
-
Rotator Cuff Tendonitis(shoulder pain)
-
Lateral Epicondylitis(tennis elbow)
-
Medial Epicondylitis(golfer’s elbow)
-
Cervical sprain/strain(neck pain)
-
Lumbar sprain/strain(back pain)
-
Sprain/Strain of Wrist
-
Carpal Tunnel Syndrome(wrist pain)
-
Sprain/Strain of Ankle
-
Achilles Tendonitis(ankle pain)
-
Plantar Fasciitis(foot pain)
-
Sprain/Strain of Knee
-
Patellofemoral Disorders(knee pain)
-
Scar Tissue
-
Shin Splints
Dr.
Chad E. Kelly
DC, CCSP,
CGS
281-808-3440
drcekelly@aol.com
INSIDE PRO WAY BASEBALL ACADEMY
13225 FM 529 Ste. I
Houston, Texas 77041
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